Find Your Inner Peace.

At Arkadios Studios, we believe that true growth and happiness come from within.

That’s why it’s our mission to provide experiential methods – like yoga, hypnosis, meditation and sound frequencies – designed to help you reach a state of inner peace so that natural growth can take its course.

Our vision is to be your gentle guide on this journey.

“When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption -- whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness.”
― Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise
Hypnosis
When you step into your powerful subconscious, you can tap into a greater ability to change your habits. Hypnotism is a powerful tool for uprooting false beliefs and replacing them with healthier perspectives.
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Meditation
A regular meditation practice improves stress-related diseases. Learn how to meditate in a one-on-one practice or in a group. We'll cover a lot of different types of meditations with targeted goals.
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Sound Baths
Relax into the soothing frequencies of a crystal singing bowl sound bath. Sound baths are a fantastic way to relieve stress and experience meditative states.
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Energy Work
Work through emotional and energetic blockages with crystals, Reiki, frequency tuning, singing bowls, or other modalities. I'll work with you to unblock and rejuvenate your energetic systems.
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